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Justin Benson, LCSW-R
Justin Benson, LCSW-R, is the Founder, Clinic Director, and Lead Therapist at Positive Minds Therapy LCSW. With nearly two decades of experience in the mental health field, Justin brings a wealth of expertise to his practice, which has successfully served clients for over a decade. Justin earned his Master of Social Work (MSW) degree from Adelphi University in 2007 through their Advanced Standing Program. He began his career at a psychiatric hospital in Queens, NY, where he spent nearly seven years leading specialized groups for severely mentally ill adolescents aged 10 to 17. Following the hospital’s closure in late 2013, Justin transitioned to the Family Service League in Shirley, where he provided both group and individual therapy to clients facing substance abuse and mental health challenges. Simultaneously, he launched his private practice in Sayville, NY, which he continued to expand even after transferring to a Family Service League location closer to home. In May 2015, Justin made the decision to leave the Family Service League and dedicate himself fully to growing his private practice. His passion for helping others led to the creation of Positive Minds Therapy LCSW in 2023, a platform where he continues to provide high-quality care and has assembled a team of like-minded therapists committed to the same mission of client-centered, compassionate therapy. To schedule an appointment with Justin or one of the dedicated therapists at Positive Minds Therapy LCSW, please click the link below to [schedule your FREE 15 minute phone consultation]. We are here to support your mental health journey.
Founder | Clinic Director
“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t." - Steve Maraboli
Katherine Arita, LMSW
As a Licensed Master Social Worker (LMSW), I am dedicated to supporting individuals through life’s challenges with empathy and a focus on psychodynamic and cognitive-behavioral principles. My therapeutic approach helps clients explore emotions, identify patterns, and work towards meaningful change. Beyond my role as a therapist, I am also a wife and mother, which has given me valuable insight into family dynamics and the importance of secure attachments. I integrate trauma-informed care, attachment theory, and strength-based approaches to address anxiety, depression, relationship issues, and trauma, emphasizing resilience and empowerment. I am committed to professional growth, always seeking new learning opportunities to enhance my skills and provide the best care. I strive to create a non-judgmental, supportive, and collaborative environment for my clients, fostering self-compassion, balance, and emotional regulation. I feel privileged to be part of my clients’ healing journeys and look forward to continuing to grow both professionally and personally.
Licensed Therapist
"Success is the sum of small efforts, repeated day in and day out.” — Robert Collier